Book an Appointment
Welcome!
There will likely be classes on Sept 11 and 12! They are not yet on the schedule as we need to confirm that we have all our “ducks in a row” for Natalie to teach alone while Becca is on her first real vacation in over a year and a half! Expect classes those two days to be posted the first week of Sept. Thanks for your patience!
Welcome to our online booking site
Strength Training for 55+
Bone Builders is a small group strength training class for people 55+, designed by a Doctor of Physical Therapy. Classes are 1 hour long, meet 2 times per week and focus on weight lifting as well as balance, coordination, power training, and impact. The goal is to maximize strength and bone density to reduce the risk of falling, and reduce the risk of injury if you do fall.
Select a session
from the list on the left
to view available appointment times
Need Help? 3192513239 becca@enduringstrengthpt.com